Mindfulness for anxiety, depression, and inner-peace Silent meditation retreat Saturday , 10am-4pm.
Mindfulness for anxiety, depression, and inner peace Tuesdays , 6:30-8:30pm. Silent meditation retreat Saturday 28, 10am-4pm.
Please note that I also teach a drop-in weekly meditation class on Tuesdays from 12:15-12:45 same location and it's by donation. In the event the class is cancelled due to sickness or vacation - I will announce it on both of the following Facebook pages: Mindfulness-Based Stress Reduction for Anxiety Depression & Inner Peace and Gisele Harrison MSW, RSW, RYT
FEE: Each 8-week program is $475 and includes 22 hours of program time + reading material. Extended health benefits may cover a portion of your fee - please check with your provider to see if your plan includes counselling with a registered social worker.
Cancellation policy is describe below and also on your registration form. Please read the cancellation policy before submitting your registration.
Participants who attend each week and complete up to 20 minutes of daily practice - consistently report feeling more peaceful and more able to manage stress and anxiety.
Location: 1983 Ambassador Drive, 2nd floor of Kelcom Radio Solutions (stairs only) To register, please email firstname.lastname@example.org for a registration form.
Cancellation with at least 14 days notice will receive a refund, less a $50 administration charge, or receive a credit, less a $25 administration charge. Switch your registration to another program or individual appointments in the same season (no administration charge).
Cancellation with fewer than 14 days before the beginning of the workshop/retreat/group date and receive a credit, less a $50 administration charge. Switch your registration to another program or individual appointments in the same season (no administration charge).
Cancellation with fewer than 1 business day before the workshop (or non-attendance at workshop/retreat/group), please contact me within seven days after the program date to receive a 50% credit toward future workshops.
If you do not contact me within seven days after the start of the program - there is no refund - nor is there a credit toward any future programs.