Daytime Program: Wednesdays 12:00pm to 2:00pm OR Evening Program: Tuesdays 6:30pm to 8:30pm Fall 2017 8-Week Mindfulness-Based Stress Reduction Daytime: Wednesdays Oct 18 to Dec 6, 2017 Evening: Tuesdays Oct 17 to Dec 12, 2017 SOLD OUT (no program Oct 31) Retreat: Saturday November 25 (10am-4pm) Winter 2017 8-Week Insight Meditation Program Daytime: Wednesdays Jan 17 to March 7, 2018 Evenings: Tuesdays Jan 16 to March 6, 2018 Retreat: Sat. February 24, 2018 (10am-4pm)
April 4 to May 23, 2018: 8-Week Kindness, Compassion, & Inner/Outer Balance Daytime: Wednesdays April 4 to May 23, 2018 Evenings: Tuesdays April 3 to May 22, 2018 Retreat: Sat. May 12, 2018 (10am-4pm) All three programs can be taken on their own ($375 each) or as a series of three ($1000) if paid in full by the beginning of the first program. Each program includes 22 hours of program time + reading material. Extended health benefits may cover a portion of your fee - please check with your provider to see if your plan includes counselling with a registered social worker.
Cancellation policy is describe below and also on your registration form. Please read the cancellation policy before submitting your registration.
Participants who attend each week and complete up to 20 minutes of daily practice - consistently report feeling more peaceful and more able to manage stress and anxiety.
Location: Weekly meetings are held in Old Walkerville Retreat is held in Stoney Point on Lake St-Clair
To register, please complete the contact form on this website and request a registration form. Please review the cancellation policy below prior to registering for the MBSR program. All program dates and time are indicated below this form.
Cancellation with at least 14 days notice will receive a refund, less a $50 administration charge, or receive a credit, less a $25 administration charge. Switch your registration to another program or individual appointments in the same season (no administration charge).
Cancellation with fewer than 14 days before the beginning of the workshop/retreat/group date and receive a credit, less a $50 administration charge. Switch your registration to another program or individual appointments in the same season (no administration charge).
Cancellation with fewer than 1 business day before the workshop (or non-attendance at workshop/retreat/group), please contact me within seven days after the program date to receive a 50% credit toward future workshops.
If you do not contact me within seven days after the start of the program - there is no refund - nor is the a credit toward any future programs.