Some things to accompany you on your counselling path
Addictions:
Adverse Childhood Experiences
Anti-Oppression
Antiracism
Apologies
Attachment Theory:
Books
The photo above is in the library in my home. I have almost as many books in my office. I LOVE BOOKS!
There is absolutely no way I could narrow down my favourites. But I always offer my clients book recommendations.
Bookstores:
Communication and Empathy
Caregiving, End of Life, Grief
Depression
Dissociation:
Please go to the Dissociation page on this website for podcasts, articles and more.
Documentary (I love documentaries but this one is my absolute favourite)
Imposter Syndrome
Media
Meditation Resources, Retreats, & Retreat Centres
Movies & Articles About Breaking Up:
Movies About Dating (kind of cheesy - but highlights good boundaries - no judgements please lol)
Movies About Marginalization and Being an Ally/Accomplice:
Intimate Relationship Resources:
Movies About Sex Addiction:
Movies About Unrequited Love:
Movies About Woman Abuse/Sexual Abuse/Sexual Assault:
Neurobiology:
Parenthood:
Sexual Health/Sex Therapy/Sex Therapy Training/Sex Shops:
Suicide Prevention:
Trauma:
Therapists I follow on Social Media:
Toxic Positivity:
Violence Against Women
Training Programs for Therapists:
- A Good Person film: youtu.be/phRXBLwcy5I?si=-Moc1p45WhX7sD_6
- Addiction and Spiritual Transformation 3rd edition: Spiritual Transformation - Third Edition | Organic Sulfur NHOS Products Ltd (organicsulfur-msm.ca)
- British Columbia: sherecovers.org/
- Institute for Creative Mindfulness: www.traumamadesimple.com/mindful-living-coping-skills.html
- In the Rooms: www.intherooms.com/home/
- Ontario Region & Manitoba Area of Narcotics Anonymous: Ontario & Manitoba NA (orscna.org)
- The Anonymous People: youtu.be/6hyy1NnyQl8?si=CBxUxG_hF7tPIOGe
Adverse Childhood Experiences
- How Childhood Trauma Affects Health Across a Lifetime with Dr. Nadine Burke Harris TEDx Talk: youtu.be/95ovIJ3dsNk?si=EEXHOfAr12LnX3mH
- Take the ACE Quiz: Take The ACE Quiz — And Learn What It Does And Doesn't Mean : Shots - Health News : NPR
Anti-Oppression
- 100 Easy Ways to Make Women's Lives More Bearable: 100 More Things You Can Do to Make Women's Lives Easier (vice.com)
- I want a 24-hour Truce During Which There is No Rape: I Want a Twenty-Four-Hour Truce During Which There Is No Rape (nostatusquo.com)
- Indigenization Guides: Indigenization Guide: Indigenization, Decolonization, and Reconciliation – BCcampus
- Indigenous Action: Indigenous Action Media
- Indigenous Ally Toolkit: Ally_March (reseaumtlnetwork.com)
- Jewish Voice For Peace: Jewish Voice for Peace | Justice • Equality • Dignity
Antiracism
- Doin' the Work: Frontline Stories of Social Change: dointhework.podbean.com/
- Ibram X. Kendi: www.ibramxkendi.com/be-antiracist-podcast
Apologies
- When An Apology Isn't Accompanied by Changed Behaviour: When An Apology Isn’t Accompanied By Changed Behaviour – IzzSo – News travels fast !!
Attachment Theory:
- Attachment Theory in Action Podcast: attachmenttheoryinaction.podbean.com/
- Attachment Focused EMDR with Laurel Parnell: therapistuncensored.com/episodes/emdr-170/
- Bonnie Badenoch: www.nurturingtheheart.com/
- Therapist Uncensored: therapistuncensored.com/
Books
The photo above is in the library in my home. I have almost as many books in my office. I LOVE BOOKS!
There is absolutely no way I could narrow down my favourites. But I always offer my clients book recommendations.
Bookstores:
- Windsor: biblioasis.com/ www.uwindsor.ca/bookstore/ whiskeyjackboutique.com/
- Michigan: www.rarebooklink.com/ selfesteemshop.com/
- London: www.mandalabookshop.com/
- Waterloo: www.wordsworthbooks.com/
- Guelph: bookshelf.ca/History
- Toronto: www.cavershambooksellers.com/home www.adifferentbooklist.com typebooks.ca/
- www.gladdaybookshop.com/
- Ottawa: dusoleil.leslibraires.ca/
- Vancouver: pulpfictionbooksvancouver.com/ www.banyen.com/ odinbooks.com/index.php?page=login
- Victoria: munrobooks.com/
- New York City: bluestockings.com/ www.strandbooks.com/
- Santa Barbara: www.yogasoup.com/
- London, England: foyles.co.uk/
Communication and Empathy
- Calling In: A Quick Guide on When and How: everydayfeminism.com/2015/01/guide-to-calling-in/
- Constructive Criticism by Gracie Lyons: www.marxists.org/history/erol/ncm-3/constructive-criticism.html
- Disarming the Narcissist: disarmingthenarcissist.com/
- Empathy: www.youtube.com/watch?v=7hFAv8z8xmw
- Glossary of Awkward: The Urban Dictionary of cancer: www.youtube.com/watch?v=ibUvL21mdn0
- Grief: www.youtube.com/watch?v=l2zLCCRT-nE
- How To Lament: How to Lament - The New York Times (nytimes.com)
- Intent versus Impact: everydayfeminism.com/2013/07/intentions-dont-really-matter/
- Listening with Compassion: www.youtube.com/watch?v=lyUxYflkhzo
- New Rules of Marriage: www.terryreal.com/product/the-new-rules-of-marriage-paperback/
- Non-violent communication: www.cnvc.org/
Caregiving, End of Life, Grief
- All There Is Podcast with Anderson Cooper: www.cnn.com/audio/podcasts/all-there-is-with-anderson-cooper
- Alua Arthur, Death Doula: Going With Grace -
- Disenfranchised Grief: Disenfranchised Grief - The Grief Recovery Method
- Dying is Absolutely Safe - Awareness is Beyond Death: Dying is Absolutely Safe - Awareness Beyond Death • Ram Dass
- Everyone Around You is Grieving, Go Easy: Everyone Around You is Grieving. Go Easy. (johnpavlovitz.com)
- This Mushroom Suit Digests Your Body After You Die: This Mushroom Suit Digests Your Body After You Die (sciencealert.com)
- Grief: www.youtube.com/watch?v=l2zLCCRT-nE
- Julien's House Julien's House – COMPANIONING THROUGH GRIEF (julienshouse.ca)
- Julien's Legacy is One of Healing Julien's legacy is one of healing | The Drive Magazine
- Ontario Caregiver Organization (Free education; group and individual counselling) Ontario Caregiver - Ontario Caregiver Organization
- That Discomfort You're Feeling is Grief: That Discomfort You’re Feeling Is Grief (hbr.org)
- The Coping Centre HOME | copingcentre
- The Dinner Party: www.thedinnerparty.org/
Depression
- The Bloggess: The Bloggess – Like Mother Teresa, only better.
Dissociation:
Please go to the Dissociation page on this website for podcasts, articles and more.
Documentary (I love documentaries but this one is my absolute favourite)
- Children Full of Life: www.youtube.com/watch?v=1tLB1lU-H0M
- My Name is Andrea: www.youtube.com/watch?v=dXuz8qFJPj8
Imposter Syndrome
- Imposter Syndrome by Sidney Gish: Impostor Syndrome - YouTube
Media
- Adbusters: www.adbusters.org/
- Bitch: bitchmagazine.org/
- Briarpatch: briarpatchmagazine.com/
- Canadian Woman Studies/les cahiers de la femme: cws.journals.yorku.ca/index.php/cws
- Herizons: herizons.ca/
- Ms. Magazine: msmagazine.com/
- The New Yorker: www.newyorker.com/
- Shameless: shamelessmag.com/
- The Atlantic: www.theatlantic.com/
Meditation Resources, Retreats, & Retreat Centres
- Jill Davey: Jill Davey Yoga & Meditation Instructor | Riversound Retreat
- Vinny Ferraro: Vinny Ferraro || Mindfulness, Compassion & Service
- True North Insight: www.truenorthinsight.org/index.php/en/
- True North Insight YouTube Channel: True North Insight / Voie boréale - YouTube
- Dharma Retreats: www.dharmaretreats.ca/
- Holy Family Retreat Centre: www.hfrh.ca/
- Loyola House: ignatiusguelph.ca/loyola-house/
- Insight Meditation Retreats: www.insightmeditationretreats.ca/
- Insight Meditation Society: www.dharma.org/
- Kripalu Yoga Centre: kripalu.org/
- Omega: www.eomega.org/
- Plum Village: plumvillage.org/
- Spirit Rock Meditation Centre: www.spiritrock.org/
- The Night Chant: The Night Chant - Upaya Zen Center
- Trauma Made Simple with Dr. Jamie Marich: www.traumamadesimple.com/mindful-living-coping-skills.html
- Meeting the Divine Messenger: Meeting the Divine Messengers (accesstoinsight.org)
- Saddhammapatirupaka Sutta: A Counterfeit of the True Dhamma: Saddhammapatirupaka Sutta: A Counterfeit of the True Dhamma (accesstoinsight.org)
- Vitakkasanthana Sutta: The Removal of Distracting Thoughts: Vitakkasanthana Sutta: The Relaxation of Thoughts (accesstoinsight.org)
Movies & Articles About Breaking Up:
- Diary of a Mad Black Woman: www.youtube.com/watch?v=nFi0lV3fMRU
- Eat Pray Love: www.youtube.com/watch?v=mjay5vgIwt4
- Living Out Loud: www.youtube.com/watch?v=Vne0wEk-o58
Movies About Dating (kind of cheesy - but highlights good boundaries - no judgements please lol)
- Act Like a Lady and Think Like a Man: www.youtube.com/watch?v=vxTN4eX4Vss
- He's Just Not That Into You: www.youtube.com/watch?v=3_DHhPckJNo
- Answer these 36 questions and it 'could' lead to love, says study: 36 Questions That Lead To Love | BeMyCharm
Movies About Marginalization and Being an Ally/Accomplice:
- Naked on the Inside (Body Image): vimeo.com/79934401
- Boys in the Hood: www.youtube.com/watch?v=J4sKiGkzKJo
- Crash: www.youtube.com/watch?v=DEJH0hEoHc4
- Dear White People: www.youtube.com/watch?v=JMgWMzbM2Pk
- I Was a Teenage Feminist: www.youtube.com/watch?v=BE0k64TdsBs
- If These Walls Could Talk (Abortion): www.youtube.com/watch?v=PzfHXyk9TT0
- If These Walls Could Talk (LGBTQ): www.youtube.com/watch?v=ytg3IMeFmqE
- MissRepresentation: www.youtube.com/watch?v=W2UZZV3xU6Q
Intimate Relationship Resources:
- Fireproof (Christian film): www.youtube.com/watch?v=YK5-5qf9IQs
- Hope Springs: www.youtube.com/watch?v=-s22_Mvikl8&t=11s
- How to Prevent Negativity Bias from Ruining Your Marriage: How to Prevent Negativity Bias from Ruining Your Marriage | Fatherly
- Most Like an Arch This Marriage: Most Like an Arch This Marriage by John Ciardi | Poetry Foundation
- Street Angel House Devil: Street Angel House Devil – Discussing, Coping and Overcoming Family Narcissistic Abuse
Movies About Sex Addiction:
- Thanks for Sharing: www.youtube.com/watch?v=xLSYxqUSI_U
- The Hilarious World of Depression, Charlene deGuzman Has Unsexy Stories About Sex: www.hilariousworld.org/episode/2019/10/21/charlene-deguzman-has-unsexy-stories-about-sex
- Unloveable: youtu.be/1Yq48wb-t20
Movies About Unrequited Love:
- Drop Dead Fred (silly and empowering): www.youtube.com/watch?v=kgh27gCgiQw
- The Holiday (please pay attention to the advice Arthur gives Iris): www.youtube.com/watch?v=BDi5zH18vxU
- My favourite advice re: unrequited love: www.youtube.com/watch?v=fY1s5Sn-GDE
- Once We Were Warriors: www.youtube.com/watch?v=N0-Q3ChKcfE
Movies About Woman Abuse/Sexual Abuse/Sexual Assault:
- Georgia Rule: www.youtube.com/results?search_query=georgia+rule+trailer
- Once Were Warriors: www.youtube.com/watch?v=N0-Q3ChKcfE
- The Hunting Ground: www.youtube.com/results?search_query=the+hunting+ground+documentary+full
- The Many Trials of Jane Doe: www.youtube.com/watch?v=ho-iOS7yqiY
Neurobiology:
- The Divided Brain: The Divided Brain – THE DIVIDED BRAIN documentary based on the book THE MASTER AND HIS EMISSARY by Iain McGilchrist
Parenthood:
- Welcome to Beirut: YOUR CHILD HAS AUTISM (bbbautism.com)
- Welcome To Holland: welcome_to_holland.pdf (dsasc.ca)
- Awake in the World: soundcloud.com/michaelstoneteaching
- By the Book: www.panoply.fm/podcasts/bythebook
- Heart Wisdom with Jack Kornfield: beherenownetwork.com/category/jack-kornfield/
- Metta Hour with Sharon Salzberg: www.sharonsalzberg.com/metta-hour-podcast/
- Terrible, Thanks for Asking: www.apmpodcasts.org/ttfa/
- The Hilarious World of Depression: www.hilariousworld.org/
- True North Insight Talks: tni.dharmaseed.org/
- Where Should We Begin with Esther Perel: www.estherperel.com/podcast
Sexual Health/Sex Therapy/Sex Therapy Training/Sex Shops:
- Guelph Sexuality Conference: www.guelphsexualityconference.ca/
- Intensive Sex Therapy Training Program, University of Guelph: www.gottman.com/
- Sexplore with Den Temin: www.sexplorewithdentemin.com/
- Good For Her (Toronto): www.goodforher.com/about-us/shipping-rates/
- Spot of Delight (London): www.spotofdelight.com/
- Venus Envy (Ottawa & Halifax): venusenvy.ca/
Suicide Prevention:
- Be the One to Save a Life: www.bethe1to.com/
- Meditation for Suicidal Parts (Self-Grounded Therapy): www.selfgroundedtherapy.org/vlog/
Trauma:
Therapists I follow on Social Media:
- Nedra Tawwab: Nedra Tawwab
Toxic Positivity:
- A Helpful Chart to Explain the Difference Between Support and 'Toxic Positivity': A helpful chart to explain the difference between support and 'toxic positivity.’ - GOOD
Violence Against Women
- Chanel Miller Reads Her Entire Victim Impact Statement: Chanel Miller reads her entire victim impact statement - CBS News
Training Programs for Therapists:
- Academy of Therapy Wisdom: therapywisdom.com/
- AIDS Committee of Windsor: www.aidswindsor.org/
- Ana Gomez: www.anagomez.org/events/
- Beyond Healing Center: Somatic Integration Processing; EMDR Supplement; Notice That Podcast; Beyond Trauma Podcast; Evidence Based Therapist Podcast; Beyond Community; Think Beyond YouTube Channel; EMDR consultation: Home - Beyond Healing (connectbeyondhealing.com)
- Braynework, Finding Direction with EMDR Therapy: braynework.com/about-us/
- Disarming the Narcissist: disarmingthenarcissist.com/
- EMDR Training & Consultation rooted in anti-oppression, antiracism and queer affirming practices: www.instituteforcreativemindfulness.com/
- EMDR International Association: www.emdria.org/default.aspx
- Esther Perel: www.estherperel.com/
- Family Mediation Training: familymediationtraining.ca/
- Gary Brothers for Pain and Chronic Illness (also has a YouTube Channel): www.garybrotherscounseling.com/
- Gottman Institute: www.gottman.com/
- Guelph Sexuality Conference: www.guelphsexualityconference.ca/
- Institute for Creative Mindfulness: www.instituteforcreativemindfulness.com/
- Intensive Sex Therapy Training Program, University of Guelph: www.gottman.com/
- Internal Family Systems Therapy: www.selfleadership.org/
- International Center for Growth In Connection: www.wcwonline.org/JBMTI-Site/introduction-to-jbmti
- International Center for Growth In Connection Works in Progress: growthinconnection.org/works-in-progress/
- Jean Baker Miller Training Institute: www.wcwonline.org/JBMTI-Site/introduction-to-jbmti
- Wellsley Centers For Women, Publications Jean Baker Miller Training Institute Publication | Wellesley Centers for Women (wcwonline.org)
- Leading Edge Seminars: leadingedgeseminars.org/
- National Institute for the Clinical Application of Behavioral Medicine: NICABM - Psychotherapy & Psychology Online Training
- PESI: Continuing Education Seminars - Online CEU - Mental Health Training (pesi.com)
- Polyvagal Theory: Dr Stephen Porges Stephen W. Porges, PhD | Polyvagal Theory (stephenporges.com); Deb Dana About | Rhythm of Regulation Polyvagal Institute: Courses (polyvagalinstitute.org)
- Rainbow Health Ontario: www.rainbowhealthontario.ca/
- Rewire Therapy: Rewire Therapy Institute | Somatic Therapies For Trauma Healing
- SAFE Windsor-Essex: safewindsor.wordpress.com/
- Somatic Healing International: Home - Somatic Experiencing® International (traumahealing.org)
- Schema Therapy: www.schematherapy.com/id30.htm
- Sexplore with Den Temin: www.sexplorewithdentemin.com/
- Relational Life Therapy with Terrence Real: www.terryreal.com/
- The Embody Lab THE EMBODY LAB
- Touchstone Institute, Holistic Training and Consultation for Perinatal Practitioners: www.touchstoneinstitute.org/
- True North Insight: www.truenorthinsight.org/index.php/en/
- WE Trans Support: wetranssupport.ca/
- Wounded Healer Institute: woundedhealersinstitute.org/